Unlock Your Fitness Potential with Kinanthropometry Body Composition Testing!
At Ignite Fitness, we believe that understanding your body is the key to unlocking your true fitness potential. Our Body Composition Testing using advanced Kinanthropometry techniques offers you precise, data-driven insights into your body’s unique makeup, helping you achieve your goals faster and more efficiently.
What is Kinanthropometry?
Kinanthropometry is the science of measuring human body composition in relation to physical activity, health, and performance. By assessing key factors like body fat percentage, muscle mass, and bone density, you’ll gain a detailed understanding of how your body responds to your fitness regime.
Why Choose Kinanthropometry?
Precise Body Composition Data: Go beyond the scale with accurate measurements of body fat, muscle mass, and bone density.
Tailored Fitness Programs: Use the data from your body composition test to design workout and nutrition programs that work specifically for your body type and goals.
Track Your Progress: Regular assessments allow you to see measurable progress over time, giving you the motivation and confidence to keep pushing toward your fitness goals.
Exclusive Offer for Ignite Fitness Clients!
For a limited time, our body composition testing is available to existing Ignite Fitness clients at a special rate of €35 (normally €55). The assessment takes just 30 minutes and can easily be added to your existing personal training plan.
Stay Motivated with Measurable Results
With Kinanthropometry, you’ll no longer wonder if your hard work is paying off – you’ll see the results with your own eyes. This assessment gives you concrete evidence of your progress, ensuring that your training and nutrition efforts are on the right track.
Add to Your Plan Today!
Ready to take your fitness journey to the next level? Contact us via the form below to schedule your Kinanthropometry body composition test and start making data-driven decisions for your body’s success.
Comprehensive Nutrition & Body Composition Package
Our Comprehensive Nutrition & Body Composition Package is designed for individuals looking for a complete nutritional and fitness experience. Combining precise body composition assessments with personalised meal planning, this package provides ongoing support and monitoring to help you achieve and maintain your fitness goals.
Inclusions:
Personalised Meal Plan: A tailored meal plan based on your unique goals, dietary preferences, and lifestyle, whether your objective is weight loss, muscle gain, or overall health improvement.
Initial Anthropometry Measurement (Express): Get a quick, accurate evaluation of your body composition, including measurements of body fat percentage, muscle mass, and other key parameters. This serves as the foundation for your customized plan.
Nutritional Consultation: One-on-one consultation with our specialist nutritionist to discuss your current health status, eating habits, and set clear, achievable goals.
Monthly Body Composition Monitoring & Evaluation: Regular assessments to track changes in your body composition, allowing us to adjust your meal plan and exercise strategy as needed to keep you on track.
Supplementation Guidance: Personalized recommendations on supplements that could enhance your results, always based on your specific needs and backed by scientific evidence.
Doubt Resolution Support: Continuous access to our nutrition team to address any questions that arise throughout your journey (Mon-Fri, 9 AM - 9 PM).
Who is this package for?
This package is ideal for clients seeking a comprehensive nutrition program with monthly monitoring, regular progress check-ins, and tailored adjustments to ensure consistent, long-term success.
Initial consultation €120, follow up consultations €80 (Minimum two required)
Sport-Specific Nutrition
Inclusions:
Personalized Sport-Specific Meal Plan: Customized based on the demands of your sport, adjusting throughout different phases of training or competition.
Restricted Profile Anthropometry Study: Detailed measurements relevant to your sport, such as muscle mass, body fat percentage, and limb circumferences.
Nutritional Consultation: A specialised consultation to design a nutrition plan that enhances performance and recovery.
Doubt Resolution Support: Continuous access to nutrition support during your journey (Mon-Fri).
Monthly Monitoring & Evaluation: Regular progress assessments and updates to your meal plan.
Supplementation Guidance: Tailored supplementation advice to enhance your performance and recovery, based on the latest science.
Who is this package for?
Perfect for athletes or highly active individuals who want to optimise their nutrition for sport-specific performance.
Initial consultation €170, follow up consultations €100 (Minimum two required)
Virtual Nutrition & Meal Plan Adjustments
Inclusions:
Virtual Meal Plan Adjustments: Personalised meal plan updates delivered remotely, with no need for in-person visits.
Guided Key Measurement Training: Learn how to take key body measurements at home, such as weight and body circumference, with expert guidance.
Virtual Nutritional Consultation: Online consultation with a nutritionist to adjust your plan based on progress and goals.
Doubt Resolution Support: Remote access to the nutrition team (Mon-Fri, 9 AM - 9 PM) to help with any questions.
Remote Progress Tracking: Stay accountable with virtual check-ins and guidance from our team, allowing for adjustments to your plan and continued tracking.
Who is this package for?
Perfect for clients who prefer to manage their nutrition remotely but still want professional guidance and regular adjustments to their plan.
Initial consultation €100, follow up consultations €60 (Minimum two required)
YOUR NUTRITION EXPERT
Daphne was born and raised in Mexico and currently lives in Barcelona. She completed her university studies in Guadalajara, Jalisco, where she obtained a degree in Nutrition and Dietetics. From the beginning, she knew she wanted to focus on sports nutrition to help athletes achieve their goals and perform better. However, it also brings her great happiness to help people achieve their personal goals by staying active while eating nourishing food.
